The drink mix is formulated with a blend of several ingredients, including: Get It What Ingredients are In Liquid IV? So is Liquid IV the magic solution we’ve been looking for? By definition, hydration refers to the balance between the water intake and the amount of water lost through activities such as sweating, urination, and breathing. also refers to its products as “hydration multipliers” which again, gives me some pause. I mean, our bodies are pretty good at absorbing and transporting water and nutrients on their own, so why do we need a special technology to do it for us? Now, we can all agree this all sounds pretty fancy and scientific, but without even diving into the ingredient list, I can’t help but raise an eyebrow. The mix of electrolytes, glucose, and other ingredients in their product creates an osmotic gradient that allows water and nutrients to be absorbed more easily into the bloodstream and then transported to the cells that need them most. In a nutshell, the idea behind their cellular transport technology is to enhance the delivery of water and nutrients to your cells. Liquid IV uses its proprietary “Cellular Transport Technology” to help your body absorb water and other nutrients in a faster way.Īccording to the company, this technology is what sets them apart from other hydration products on the market. In addition to the liquid IV hydration multiplier, they also offer other variations of the product including an energy multiplier, an immune support variation, a probiotic formula, and a sleep multiplier. Basically, you mix the packet with water and drink it, and it’s supposed to help you hydrate faster and more efficiently than just drinking plain water. Liquid IV is an oral rehydration solution that claims to provide you with the same hydration as drinking 2-3 bottles of water, but with just one packet. So, whether you’re a long-time Liquid IV lover or a curious newcomer, let’s get to the bottom of whether or not this “hydration multiplier” is as good as it’s cracked up to be. In this blog post, we’ll dive into the ingredients of Liquid IV, explore its potential health benefits and take a closer look at any potential drawbacks. While it may be a go-to supplement following a strenuous workout, or (let’s be a honest) too many glasses of wine, is liquid IV healthy? Liquid IV has becoming increasingly popular among past couple years and I often am asked whether or not it’s actually good for you. Whether you’ve seen it at your grocery store or tried it for yourself, chances are you have heard of this non-GMO electrolyte drink mix.
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